Dr James Hoffman – Basics of Strength and Conditioning (Rennaissance Periodisation )

Description

Unlock exclusive learning opportunities with the Dr James Hoffman – Basics of Strength and Conditioning (Rennaissance Periodisation ) course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

This program include: Applied Periodization Part 5. Applied Periodization pt 2. Basics of Strength Conditioning 1 Needs Analysis. Basics of Strength Conditioning 2 Training Principles 1 …
Format: [ Webrip – 16 MP4 ]
File Size: 6.778 GB

Purchase Dr James Hoffman – Basics of Strength and Conditioning (Rennaissance Periodisation ) courses at here with PRICE $99 $31

Basics of Strength and Conditioning

Table of content :

Applied Periodization Part 5.mp4

Applied Periodization pt 2.mp4

Basics of Strength Conditioning 1 Needs Analysis.mp4

Basics of Strength Conditioning 2 Training Principles 1.mp4

Basics of Strength Conditioning 3 Training Principles 2.mp4

Basics of Strength and Conditioning 6 Applied Periodization Part one.mp4

Basics of Strength Conditioning 4- Training Adaptations.mp4

Basics of Strength Conditioning 5- Resistance Training Programming.mp4

Dr. James Hoffmann on Core Training.mp4

Lecture 10 Session design.mp4

Lecture 13 Peaking and Tapering for Sport.mp4

Lecture 12- Training for Flexibility and Mobility.mp4

Lecture 14 Concurrent Training.mp4

Lecture 8 Applied Periodization Part 3.mp4

Lecture 9 Applied Periodization Part 4.mp4

Purchase Dr James Hoffman – Basics of Strength and Conditioning (Rennaissance Periodisation ) courses at here with PRICE $99 $31

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