Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice
Original price was: $36.95.$14.00Current price is: $14.00.
In StockDeliver Digital Download link to your email after successful payment
Format: [2 DVDs – ISOs]
File Size: 12.268 GB
Description
Unlock exclusive learning opportunities with the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.
Deliver Digital Download link to your email after successful payment
Format: [2 DVDs – ISOs]
File Size: 12.268 GB
Purchase Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice courses at here with PRICE $36.95 $14
The Most Essential Yin Yoga DVD!
2 DVDs NTSC/All Region – 5.5 Hours
Yoga is known to be one of the most calming forms of exercise. If you are looking to make your practice even more soothing, try a Yin Yoga DVD from Pranamaya. Yin Yoga is a style of yoga which targets the connective tissue of the hips, pelvis and lower spine through poses which are held for longer periods of time, typically up to five minutes, instead of the usual five to eight breaths. Many people find that this practice has a transformative effect on both body and mind.
This Yin Yoga DVD from Paul Grilley contains three complete Yin Yoga practices, a more active Yang Yoga practice, and thorough lectures on the theory of Yin Yoga – everything you need to incorporate its benefits for a healthy and balanced life.
Our Yin Yoga DVD from Paul Grilley presents itself as a counterpart to more vigorous yoga and exercise. Yin Yoga capitalizes on the pillars of rest and self-care. Just as much as the body needs to exert itself physically through very active yoga poses, it needs to relax in more restorative or still poses, as found in Yin Yoga.
The 2 Volume Series Contains 5 1/2 hours of Programming:
• 108 minutes of theory workshop
• 2 guided Yin Practice Sessions 60 minutes each
• 1 guided Yin & Yang Practice Sequence 60 minutes
• 3 Specially Choreographed Yang Sesions 60 Minutes each
• 8 Narrated Guided Yin Sessions of adjustable length
• Customizable playback of the Yin and Yang practices to create new sequences
Balancing Yin and Yang
Most forms of Yoga practiced today are Yang—they emphasize muscular movement and contraction. By contrast Yin Yoga targets the connective tissue of the hips, pelvis and lower spine. Connective tissue responds best to gentle stress over a long period of time, so Yin postures are held for longer periods. This type of practice complements the more muscular styles of Yoga and is a great aid for learning to sit in meditation.
Many people find that a Yin Yoga practice has transformative effects on body and mind. The gentle but consistent stimulation to the connective tissues encourages long-term health and flexibility of the joints, recharges the energetic system of the body and naturally draws the mind inward into a relaxed, meditative state.
Purchase Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice courses at here with PRICE $36.95 $14
🎯 Why Choose esys[GB] for the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice Course?
At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.
📚 Course Highlights
- ✅ Comprehensive training materials from top experts in the industry.
- ✅ Lifetime access to the course content for self-paced learning.
- ✅ Practical tools and strategies to apply immediately in real-world situations.
- ✅ Curated content based on the latest research and methodologies.
🔒 Secure and Reliable Access
Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.
📦 How Will I Receive My Course?
Once your payment is confirmed, you’ll receive instant access to the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.
📋 What If I Need Help?
If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.
🌟 What Makes esys[GB] Unique?
With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.
🔗 Related Authors and Topics
Explore more courses from our vast library featuring world-renowned authors:
- 🎤 John Overdurf – Hypnosis and NLP Expert
- ⚙️ Conor Harris – Biomechanics Specialist
- 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
- 💼 Tony Robbins – Personal Development and Success Coaching
- 🧠 Richard Bandler – Co-Founder of NLP
📩 Join Our Learning Community
Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.
🚀 Start Your Journey with the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice Course Today!
Don't miss out on this unique opportunity to learn from the best. Enroll in the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice course now and start your journey to success.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice course whenever you need it.
- You only need to visit a single link, and you can get all the Pranamaya – Paul Grilley – Yin Yoga: Foundation Of A Quiet practice course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
Related products
-
1 Hour 36 Minutes
Do you have clients in their late teens and early twenties who struggle to transition into successful adult lives? Do they struggle to hold a job or stay in college. Are they experiencing anxiety or depression and coping through video games or alcohol and drug addiction?
Original price was: $59.99.$34.00Current price is: $34.00. -
Maybe you’ve got lots of different problem areas…
A bad cold. A bad back. A bad hair day!
You can listen to this audio repeatedly, for a different problem each time.
Original price was: $297.00.$74.00Current price is: $74.00. -
In today’s cardiology world full of technology dependence, it can be easy to get caught up in what machines and test results are telling us versus what the patient is feeling or trying to explain. That’s not to say that you should ignore the numbers, but rather take all the information in to strategize a treatment plan best equipped for your patient!
Register The Heart of Complex Cardiac Care course today and we’ll also include The ABCDs of the Cardiac Medicine Cabinet online digital seminar training absolutely FREE!
Original price was: $249.99.$85.00Current price is: $85.00. -
Are you tired of fast-forwarding and rewinding your favorite MMA instructional videos to find the one technique you want to learn? Are you sick of seeing the same slow-motion breakdown of the technique over and over again? Do you wish there would be less talk and more technique? Well the wait is over… CSW Essentials – Erik Paulson
Original price was: $174.95.$43.00Current price is: $43.00. -
Finding the right rehab plan for your older clients can be difficult!
Don’t worry, Certificate Course in Optimal Aging will help you.
Original price was: $299.99.$95.00Current price is: $95.00.
![Emerging20Adults20Clinical20Strategies20to20Gain20Independence20Defeat20Anxiety20and20Succeed20in20the20Real20World1 1 - eSys[GroupBuy]](https://esysgb.com/wp-content/uploads/2021/05/Emerging20Adults20Clinical20Strategies20to20Gain20Independence20Defeat20Anxiety20and20Succeed20in20the20Real20World1-1.png "Emerging Adults: Clinical Strategies to Gain Independence, Defeat Anxiety and Succeed in the Real World - Kimberly Morrow & Elizabeth DuPont Spencer - eSys[GroupBuy]")
![Erik Paulson CSW Essentials - eSys[GroupBuy]](https://esysgb.com/wp-content/uploads/2021/06/Erik-Paulson-CSW-Essentials.jpg "CSW Essentials - Erik Paulson - eSys[GroupBuy]")
