Dr. Russ Harris – The Happiness Trap
Original price was: $295.00.$70.00Current price is: $70.00.
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Format: [Videos(MP4) + Audios(MP3) + Worksheets(PDF) + Info(TXT)]
File Size: 10.865 GB
Description
Unlock exclusive learning opportunities with the Dr. Russ Harris – The Happiness Trap course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.
Deliver Digital Download link to your email after successful payment
Format: [Videos(MP4) + Audios(MP3) + Worksheets(PDF) + Info(TXT)]
File Size: 10.865 GB
Purchase Dr. Russ Harris – The Happiness Trap courses at here with PRICE $295 $70
What’s in the program?
Designed to work best over an 8 week period, each week takes about 1-2 hrs to do plus some practice time. You’ll learn evidence based skills and strategies to help build genuine happiness from the inside out.
WEEK 1
Happiness & suffering
- The “happiness trap”: how popular notions of happiness make us miserable.
- Why we all suffer, and what we can do about it.
- The science of genuine happiness.
- Taking your first steps to a richer, fuller life.
WEEK 2
A new way
- How struggling with painful feelings makes them worse.
- A radically new way of responding to emotional pain.
- How to take the power out of anxiety.
- How to instantly reduce the impact of any painful feeling.
WEEK 3
Get off the hook
- How our minds have evolved to think negatively (& why positive thinking often fails).
- How to take the power out of unhelpful thoughts.
- How to disrupt worrying, rumination & other unhelpful thinking processes.
- How to break free from self-judgment, self-criticism, or self-hatred.
- How to transcend self-esteem.
WEEK 4
Being present
- Mindfulness without meditation.
- How to live in the present moment.
- How to enjoy and appreciate life.
- How to focus attention and engage in whatever you are doing.
View weeks 5-8
WEEK 5
Meaning & purpose
- How to find your inner compass to guide your life’s journey.
- How to give any aspect of your life meaning and purpose.
- How to motivate yourself from deep within.
- How to enrich and enhance anything and everything you do.
WEEK 6
Doing what matters
- How to motivate yourself from deep within.
- How to get past barriers such as anxiety, self-doubt, and low self-confidence.
- How to do what matters to you, even when it’s hard.
- How to keep your positive changes going over time.
WEEK 7
Holding yourself kindly
- How to let painful feelings flow through you, without getting swept away.
- How to develop self-compassion and treat yourself kindly.
- How to build richer relationships with yourself and others.
- How to transform pain into an ally.
WEEK 8
A higher sense of self
- How to access a higher sense of self.
- How to find fulfilment in unexpected places.
- How to make the most of what life gives.
- Bringing it
Purchase Dr. Russ Harris – The Happiness Trap courses at here with PRICE $295 $70
🎯 Why Choose esys[GB] for the Dr. Russ Harris – The Happiness Trap Course?
At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Dr. Russ Harris – The Happiness Trap course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.
📚 Course Highlights
- ✅ Comprehensive training materials from top experts in the industry.
- ✅ Lifetime access to the course content for self-paced learning.
- ✅ Practical tools and strategies to apply immediately in real-world situations.
- ✅ Curated content based on the latest research and methodologies.
🔒 Secure and Reliable Access
Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.
📦 How Will I Receive My Course?
Once your payment is confirmed, you’ll receive instant access to the Dr. Russ Harris – The Happiness Trap course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.
📋 What If I Need Help?
If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.
🌟 What Makes esys[GB] Unique?
With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.
🔗 Related Authors and Topics
Explore more courses from our vast library featuring world-renowned authors:
- 🎤 John Overdurf – Hypnosis and NLP Expert
- ⚙️ Conor Harris – Biomechanics Specialist
- 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
- 💼 Tony Robbins – Personal Development and Success Coaching
- 🧠 Richard Bandler – Co-Founder of NLP
📩 Join Our Learning Community
Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.
🚀 Start Your Journey with the Dr. Russ Harris – The Happiness Trap Course Today!
Don't miss out on this unique opportunity to learn from the best. Enroll in the Dr. Russ Harris – The Happiness Trap course now and start your journey to success.
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