Shannon Fable – IDEAFit Your CENTER MOVES You
Original price was: $27.50.$10.00Current price is: $10.00.
In StockDeliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 1.370 GB
Description
Accelerate your learning with the Shannon Fable - IDEAFit Your CENTER MOVES You course, priced at just Original price was: $27.50.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Deliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 1.370 GB
Purchase Shannon Fable – IDEAFit Your CENTER MOVES You courses at here with PRICE $27.5 $10
Your CENTER MOVES You by Balletone® is an interval-style workout that alternates fluid, graceful, full-body movement with dynamic balance sequences to challenge muscular endurance, flexibility, and core strength, while improving body awareness. The DVD offers a creative cardio workout in which personal trainers learn how to keep their clients continuously working from one sequence to the next, with moves that incorporate dance, Pilates, and fitness. No dance experience is necessary. The DVD details how to bring body-mind concepts into group exercise with this hybrid fitness class often touted as”Pilates in motion!”
Among the topics covered:
- Warm-up
- Cross-step moves
- Front and back moves
- Pivot moves
- Cool-down
Purchase Shannon Fable – IDEAFit Your CENTER MOVES You courses at here with PRICE $27.5 $10
Build a robust future with the Shannon Fable - IDEAFit Your CENTER MOVES You course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
- Lifetime Access: Permanent and unlimited access to your purchased courses.
- Exceptional Savings: Enjoy discounts of up to 80% off original prices.
- Secure Payments: Your transactions are fully protected and safe.
- Practical Knowledge: Acquire actionable skills for immediate application.
- Instant Availability: Start learning right after completing your purchase.
- Cross-Device Access: Study seamlessly on any desktop, tablet, or mobile device.
Unlock your potential with ESYSGB.com!
Related products
-
This course is available now – Download it now
Same author: Dr Joel
Course Description: Included are three full body strength workouts designed to be challenging and highly productive for all strength and fitness levels.
All will be sent via email after you sign up.Original price was: $59.99.$22.00Current price is: $22.00. -
Yet when things go sideways… when unanticipated consequences arrive, or the universe doesn’t seem to act in our favor the way we expect it to, it’s natural to wonder if the universe is merely neutral or even indifferent to our desires.
Original price was: $499.00.$94.00Current price is: $94.00. -
One of the biggest criticisms of total body training is the lack of specialization. Since athletes are training so frequently, workouts tend to focus solely on strength and size. That definitely has its benefits but it also leaves a lot to be desired in other departments.
Original price was: $97.75.$31.00Current price is: $31.00. -
- 90-Day Extreme Weight-Loss System – Just 30 Minutes a Day
- Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone
$29.90 -
Learn Old School Martial Arts skills that have been lost over the decades that will boost your abilities faster than you ever were taught before. Explore many more Fighting rules that will show you short cuts and lead to victory faster and with much less effort.
Original price was: $29.90.$13.00Current price is: $13.00. -
Previously I was either doing dynamic stretches and static/PNF stretches separately. Now in my static/PNF stretching I always use the pattern of dynamic stretching followed by PNF as described in FF. I find the dynamic movements make the PNF less uncomfortable so it’s easier to spend more time stretching.
Original price was: $95.00.$37.00Current price is: $37.00.
