Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility
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Original price was: $27.50.$10.00Current price is: $10.00.
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Format: [1 Webrip – 1 mp4]
File Size: 1.413 GB
Description
Accelerate your learning with the Fraser Quelch - IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility course, priced at just Original price was: $27.50.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Deliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 1.413 GB
Purchase Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility courses at here with PRICE $27.5 $10
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning,and Flexibility reviews why some of the most accomplished athletes in the worldare using this new and effective training modality to help improve theirperformance. The DVD explains the basics behind suspension training and offerssolutions for anchoring the unit, as well as new exercises for every skill level. TheDVD also examines advanced training techniques for integrating other equipmentand more complex movements into suspension training. In addition, the DVDprovides experiential workouts for suspension training and hands-on case studiesinvolving this unique mode of training.
Among the topics covered:
- Setup
- Principles of progression
- Exercise demonstrations
Purchase Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility courses at here with PRICE $27.5 $10
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