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Brett Klika – IDEAFit The Sports Training Revolution
Original price was: $27.50.$10.00Current price is: $10.00.
In StockDeliver Digital Download link to your email after successful payment
Format: [1 Webrip – mp4]
File Size: 1.527 GB
Description
Accelerate your learning with the Brett Klika - IDEAFit The Sports Training Revolution course, priced at just Original price was: $27.50.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Deliver Digital Download link to your email after successful payment
Format: [1 Webrip – mp4]
File Size: 1.527 GB
Purchase Brett Klika – IDEAFit The Sports Training Revolution courses at here with PRICE $27.5 $10
This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients, and in the process bring out the champion within each individual.
Among the topics covered:
- The new methodologies of training
- Dynamic mobility
- Core development
- Elasticity
- Speed/agility/quickness
- Functional power and strength development
- Conditioning
- Program design
- The sports-training revolution workout
Produced in cooperation with the IDEA Health and Fitness Association.
Purchase Brett Klika – IDEAFit The Sports Training Revolution courses at here with PRICE $27.5 $10
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Same author: Dr Joel
Course Description: Included are three full body strength workouts designed to be challenging and highly productive for all strength and fitness levels.
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