Lyle McDonald – Applied Nutrition For Mixed Sports
Original price was: $45.00.$14.00Current price is: $14.00.
In StockAny sport that has requirements for both endurance and strength/power is considered a mixed sport. Format File: [1 eBook – PDF] File size:14.06 MB
Description
Accelerate your learning with the Lyle McDonald – Applied Nutrition For Mixed Sports course, priced at just Original price was: $45.00.$14.00Current price is: $14.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Any sport that has requirements for both endurance and strength/power is considered a mixed sport. Format File: [1 eBook – PDF] File size:14.06 MB
Purchase Lyle McDonald – Applied Nutrition For Mixed Sports courses at here with PRICE $45 $14
Lyle McDonald – Applied Nutrition For Mixed Sports
About The Applied Nutrition for Mixed Sports Book/DVD Package
Applied Nutrition for Mixed Sports examines the topic of nutrition for what I like to refer to as mixed sports. This includes most team sports along with sports such as boxing, MMA and others.
Any sport that has requirements for both endurance and strength/power is considered a mixed sport. These sports have unique physiological and training requirements compared to pure endurance or strength/power sports. And this can make optimizing nutrition more complicated than in those sports.
Get Lyle McDonald – Applied Nutrition For Mixed Sports download
In 2009 I gave a seminar in Vancouver at Fraser University for their football and soccer teams on this topic. Rather than just slap the DVD together with the handouts and slides, I wrote an accompanying book. Over the course of the book and seminar, I build nutritional recommendations from the ground up.
Topics in Applied Nutrition for Mixed Sports
The book/seminar starts with a discussion of the specific needs of mixed sports athletes. This leads into a discussion of the different components of nutrition. Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.
This is followed by an examination of meal planning and optimum around workout nutrition. I then discuss hydration/cramping, supplements and how mixed sports athletes can modify body composition. Finally I show up to put all the information together for different sports situations.
The product contains the book, 2 DVD seminar and the Powerpoint slides that go with it. The book can be read as a stand-alone product or read while the DVD seminar is being watched.
Get Lyle McDonald – Applied Nutrition For Mixed Sports download
Purchase Lyle McDonald – Applied Nutrition For Mixed Sports courses at here with PRICE $45 $14
Build a robust future with the Lyle McDonald – Applied Nutrition For Mixed Sports course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
- Lifetime Access: Permanent and unlimited access to your purchased courses.
- Exceptional Savings: Enjoy discounts of up to 80% off original prices.
- Secure Payments: Your transactions are fully protected and safe.
- Practical Knowledge: Acquire actionable skills for immediate application.
- Instant Availability: Start learning right after completing your purchase.
- Cross-Device Access: Study seamlessly on any desktop, tablet, or mobile device.
Unlock your potential with ESYSGB.com!
Related products
-
Your training comes with progress charts and graphs, but why train if you don’t feel sharper? You will quickly notice how the training improves your focus, strengthens your memory, and increases your problem-solving ability. Just read what just a few of MindSparke’s trainees have to say about their real-world experiences.
Original price was: $29.90.$27.00Current price is: $27.00. -
You stick your neck out to see better. You change your gait to walk without falling. You jut out your jaw. You move your head instead of your eyes to see something. In other words, you change your center of gravity and redistribute your weight… In order to see better.
Original price was: $77.00.$26.00Current price is: $26.00. -
The Balance Gym:
The Balance Gym is the most complete set of brain-body exercises available for dramatically improving your balance and movement quickly and effectively.
As devoted neuroscience geeks AND athletes, we’ve weeded through thousands
Original price was: $174.00.$43.00Current price is: $43.00. -
One of the biggest criticisms of total body training is the lack of specialization. Since athletes are training so frequently, workouts tend to focus solely on strength and size. That definitely has its benefits but it also leaves a lot to be desired in other departments.
Original price was: $97.75.$31.00Current price is: $31.00. -
Ichijougatame : Ippondori (Omote・Ura) / Kotehineri (Aidori・Gyakudori) Nijogatame : Ippondori, Kotehineri yorino Nijogatame / tegatanauchi, Sanjogatame
Original price was: $29.90.$27.00Current price is: $27.00. -
The giant studios are so worried about people stealing and illegally sharing their movies – they do whatever they can to lock them down, restrict the files, and monitor the access. What ends up happening is people who actually support the art can’t even move it from device to device freely
$27.00
