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The average women’s professional tennis match lasts two hours, but Serena trains to play all-out for four. Here she reveals her tips for staying in top shape, her pro drills, and how to keep it fun while putting in the hard work.

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Unlock exclusive learning opportunities with the MasterClass – Serena Williams Teaches Tennis course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

The average women’s professional tennis match lasts two hours, but Serena trains to play all-out for four. Here she reveals her tips for staying in top shape, her pro drills, and how to keep it fun while putting in the hard work.

Purchase MasterClass – Serena Williams Teaches Tennis courses at here with PRICE $90 $35


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MasterClass - Serena Williams Teaches TennisMasterclass – Serena Williams Teaches Tennis


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Lesson Plan

  • 01

    Introduction – Focus and Desire

    Whether you’re a beginner or a budding champion, Serena Williams can teach you how to improve your game on and off the court.

  • 02

    Groundstrokes I

    Consistency is key in tennis. Experience the drills Serena’s father ran for her as a kid—drills she still runs every day as a pro.

  • 03

    Mastering Groundstrokes

    Master baseline play with advanced footwork, backhand and troubleshooting techniques that Serena uses to challenge any opponent.

  • 04

    Controlling The Court

    Serena teaches you how to turn defense into offense, when to anticipate and react, and how to open up the court for easy winners.

  • 05

    Mental Toughness

    Serena Williams believes that tennis is 70% mental. Learn how to dig deep in tough situations from a player known for impossible comebacks.

  • 06

    Advanced Net Play

    Serena rarely comes to the net, but when she does, she makes it count. Learn proper approach, volley, and smash techniques.

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  • 07

    Training Like a Pro

    The average women’s professional tennis match lasts two hours, but Serena trains to play all-out for four. Here she reveals her tips for staying in top shape, her pro drills, and how to keep it fun while putting in the hard work.

  • 08

    Preparing for Game Day

    Serena starts a big match before she even steps out onto the court. Learn the physical and mental routines that take Serena to the Grand Slams over and over again.

  • 09

    Making Of A Winner

    Serena’s run of titles is otherworldly, but it all started with goals, heroes, and a lot of practice.

  • 10

    Mastering The Serve

    Serena’s serve is legendary. Weaponize your serve as Serena teaches you the mechanics that power 128mph of pure genius.

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Purchase MasterClass – Serena Williams Teaches Tennis courses at here with PRICE $90 $35

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At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the MasterClass – Serena Williams Teaches Tennis course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

  • ✅ Comprehensive training materials from top experts in the industry.
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Explore more courses from our vast library featuring world-renowned authors:

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MasterClass - Serena Williams Teaches Tennis
MasterClass – Serena Williams Teaches Tennis
Original price was: $90.00.Current price is: $35.00. Add to cart