Swiss Ball Exercises For Athletes – Paul Chek

Description

Unlock exclusive learning opportunities with the Swiss Ball Exercises For Athletes – Paul Chek course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Swiss Ball Exercises For Athletes – Paul Chek

What will you get: 

1. Paul Chek – Swiss Ball Exercise for Athletes 1.mpg
2. Paul.Chek.Swiss.Ball.Training.forAthletes.Vol.2.avi

This two-DVD set is a progression from Swiss Ball Exercises for Better Abs, Buns and Backs. The exercises are more challenging and have a high carry over to sports or physically challenging work situations, such as those encountered by nurses, firefighters and construction workers.

Also included in Swiss Ball Training Correspondence Course

Click here to purchase a world famous Fitter Classic Swiss Ball to use with your DVD!

Volume I: Instruction (33 min.)

• Learn how Swiss ball training can improve your performance
• Instruction of proper exercise technique and variations

Volume II: Workout (48 min.)

• Energetic warm up – can also be used as a low-intensity workout
• Advanced workout

Get Swiss Ball Exercises For Athletes – Paul Chek, Only Price $35

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